About This

• 360° MULTI-DIRECTIONAL CORE TRAINING: Cone-shaped allows the wobble board exercise to activate 29+ muscle groups 2-3times exercise equipment to balance boards. It simultaneously provides efficient training for the chest, shoulders, back, arms, abdomen, and core muscles, while also working deep muscle groups (transverse abdominis, hip flexors, erector spinae, etc.), significantly improving body stability, balance, and explosive power.
• ERGONOMIC DETACHABLE HANDLES: Specially designed detachable handles help beginners maintain proper form more easily, preventing lower back sagging and arching. The handle foam surface and soft grip material, effectively reducing wrist pressure and making training more stable and safe. With the handles removed, the equipment can be transformed into a balance board mode, increasing training versatility.
• DUAL PROTECTION DESIGN: A non-slip, scratch-resistant balance pad, safe for use on carpets, wooden floors, tiles, and concrete floors. It can also be placed under the knees, hips, or other body parts for added stability, preventing accidental slips and injuries, while protecting the floor from scratches or wear, making home training safer.
• TRAIN WHILE PLAYING GAMES: The plank surface has a designated area for placing your phone, allowing for interactive training with game apps that utilize gyroscope functionality. Slight forward, backward, left, or right movements control the game, transforming the monotonous plank exercise into a fun challenge, increasing both engagement and enjoyment.
• SUITABLE FOR BEGINNERS AND FITNESS ENTHUSIASTS: Whether you're a beginner or have some experience, the safe design and interactive gameplay enhance your training experience. Training becomes more efficient and enjoyable while maintaining proper form, reducing the risk of injury, and making home workouts easier to stick to and more enjoyable.
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Overview

• Brand : Poonoo
• Color : blue
• Material : Plastic
• Maximum Weight Recommendation : 300 Pounds
• Age Range (Description) : Adult