About This

• Simply lay agility ladder down on ground to do sideways shuffles, skipping through rungs, and other movements conducted up and down ladder
• Adjustable rungs allow your footwork drills to be shorter, longer, and intermixed to challenge exercises and increase agility, coordination, and control
• Ladder is made of non-slip, soft and flexible rubber material that prevents injuries
• Included storage bag allows you to take exercise ladder on the go for physical education classes, sport practices, and personal use